If the low-carb diet's got you down, you ain't doin' it right! This is yours truly, about two years ago after losin' 40 pounds (that's half a New Kid on the Block or Backstreet Boy or One Directionite?--dependin' on your era). The wife and I had been keto for about six months and celebrated at Joe's Crab Shack. Remember, if Low-Carb livin' is givin' you the blues, crab legs and clarified butter are zero carbs!!!